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Marsha Sobonya
Jun 1, 2020
3 min read
Proper Progression
Marsha Sobonya
Dec 31, 2019
3 min read
Want to get in the best Shape? Exercise with Pilates or Pilates Reformer
Marsha Sobonya
Aug 12, 2019
2 min read
Did Someone Say Pass the Salt? How about a whole Room full of Salt Therapy.
Marsha Sobonya
Jul 11, 2019
3 min read
Motivation! How do you get Motivated?
Marsha Sobonya
May 5, 2019
1 min read
“Shoes Can Change Your Life!” - Cinderella
Marsha Sobonya
Mar 16, 2019
3 min read
Let’s Talk About Leggings!
Marsha Sobonya
Jan 15, 2019
2 min read
Why spin?
Marsha Sobonya
Dec 16, 2018
2 min read
Simple Basic Exercising
Marsha Sobonya
Dec 11, 2018
4 min read
Simply stretching
Marsha Sobonya
Dec 11, 2018
2 min read
My thoughts on "Dieting"
Marsha Sobonya
Dec 11, 2018
2 min read
The Art of Fitness
Marsha Sobonya
Dec 11, 2018
1 min read
Four Simple Rules to Exercise and Fitness
Marsha Sobonya
Dec 11, 2018
2 min read
Hi, it's me, Marsha.
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